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Standard Membership Paid in Full

One payment: $199 for 12 month membership


  • Cardio Equipment,
  • Circuit Training Machines,
  • Women's Focused Fitness Room,
  • 2 Areas of Indoor Turf,
  • Indoor Basketball Court,
  • Indoor Track,
  • Boxing Area,
  • Free Weight Area,
  • Discounted admission to Classes,
  • Discounted Tanning,
  • Private Locker rooms with Showers and a Sauna

12 month membership. No enrollment or annual fees. Monthly dues reduced to $16.58.


One Time Payments Billing Information

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ABC Sports & Fitness
3 Johnson Road
Latham, NY 12110

Open 24 hours Monday - Friday

Opens Monday at 5 am and closes Friday at 11 pm.

Saturday and Sunday 7 am to 7 pm.

Open 365 days a year!

We have a fully stocked Pro-Shop with all your Protein and Supplement needs.

Gymnasium and Studio rentals also available.

Please see the front desk or management for details.

Honoring those who serve!

We waive the enrollment fee for Military, Veterans, Law Enforcement, Fire Rescue and Paramedics/EMTs.

Membership Breakdown

One Time Payments:
Monthly Dues $199.00
Amount due now: